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animation_delay="0" margin_right="15px"]Blog[/fusion_button][fusion_button link="https://www.pilates10.com/franquicias/" target="_self" aria_role_button="0" hide_on_mobile="small-visibility,medium-visibility,large-visibility" sticky_display="normal,sticky" color="custom" button_gradient_top_color="var(--awb-color1)" button_gradient_bottom_color="var(--awb-color2)" accent_color="var(--awb-color5)" border_color="var(--awb-color5)" size="small" stretch="default" margin_top="0px" margin_bottom="0px" icon="fa-store-alt fas" icon_position="left" icon_divider="no" hover_transition="none" animation_direction="left" animation_speed="0.3" animation_delay="0"]Monta tu estudio[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label="Header - Content" type="flex" hundred_percent="no" hundred_percent_height="no" min_height="80px" hundred_percent_height_scroll="no" align_content="stretch" flex_align_items="center" 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Final curso

¡Felicidades ya has completado el curso!

Duración: 3 minutosComplejidad: Media

5. Como estructurar una clase

Duración: 3 minutosComplejidad: Media

Entradas recientes

  • Un ejercicio de silla imprescindible para tus clases de Pilates
  • Por qué deberíamos trabajar los flexores de cadera en nuestras clases de Pilates
  • Dolor lumbar en tus clases de embarazo: este enfoque del psoas te va a interesar
  • ¿Sabes colocar bien a tus clientes en el Reformer? Esto es clave en tus clases de Pilates.
  • La columna vertebral en Pilates: dónde buscar movilidad y dónde aportar estabilidad

Categorías

  • Anatomía
  • Barre
  • Ejercicios Pilates
  • Embarazo
  • Fly Pilates
  • Pilates terapéutico
  • Postnatal
  • Preguntas frecuentes
  • Tips Pilates
  • Torre o cadillac

Etiquetas

abdominales abdominales pilates banda elástica cadillac cintura escapular columna cursos pilates dolor cervical ejercicios embarazada ejercicios flexores cadera ejercicios ketembells ejercicios pilates ejercicios psoas ejercicios recuperación parto ejercicios torre embarazada escoliosis espalda estabilidad flexores caderas flexores de cadera formación pilates Kettlebell movilidad Pablo Marinho patada lateral Pesas rusas pilates pilates cadillac pilates embarazo pilates en neutro pilates mat pilates postnatal pilates prenatal pilates reformer pilates terapeutico pilates tercera edad postura psoas ruidos caderas tension cuello terapeutico tips pilates torre pilates transverso abdominal

OFERTAS EN CURSOS

  • Curso online  – Pilates Fly (incluye resolución de dudas) Curso online – Pilates Fly (incluye resolución de dudas) 359,00€ El precio original era: 359,00€.315,00€El precio actual es: 315,00€. IVA Incluido
  • Curso Pilates Mat - Inicio 3 de octubre de 2026 en Madrid Curso Pilates Mat - Inicio 3 de octubre de 2026 en Madrid 899,00€ - 998,00€Rango de precios: desde 899,00€ hasta 998,00€ IVA Incluido
  • reformer Curso Pilates Reformer - Inicio 21 de Noviembre de 2026 en Madrid 1.150,00€ - 1.249,00€Rango de precios: desde 1.150,00€ hasta 1.249,00€ IVA Incluido
  • reformer Curso Pilates Reformer - Inicio 12 de septiembre de 2026 en Madrid 1.150,00€ - 1.249,00€Rango de precios: desde 1.150,00€ hasta 1.249,00€ IVA Incluido
  • Curso Pilates Mat - Inicio 13 de junio de 2026 en Madrid Curso Pilates Mat - Inicio 13 de junio de 2026 en Madrid 899,00€ - 998,00€Rango de precios: desde 899,00€ hasta 998,00€ IVA Incluido

Síguenos en las Redes Sociales

escuela de pilates pilates10 academy Barcelona

Somos una escuela de Pilates que nace después de la experiencia de 15 años gestionando centros de pilates DONA10 en Barcelona.

Información de contacto

  • Carrer Entença 236
  • Entlo 2ª Escalera Izq.
  • Barcelona 08029
  • M. 652 872 230 (cursos Barcelona y online)
  • M. 652 120 382 (cursos resto ciudades)
  • info@pilates10academy.com

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